Priceless @TPAC
Seated on the front row at the Tennessee Performing Arts Center in Nashville, TN Saturday evening (6/1/13) and waiting for the start of “Taking It To The Streets“, a musical performance by the...
View ArticleMy Energy
“You can not take away my positive energy, you didn’t give it to me; you can not give me your negative energy, I won’t claim it.” ~ Jazzy Sdlihc Sometimes we come into contact with people that are...
View ArticleQuiet: The Power of Introverts in a World That Can’t Stop Talking
I picked up Quiet in the spirit of something like desperation. I finished another school year burnt out and frazzled. I didn’t really have a good reason for it, my students seemed to like me pretty...
View ArticleGoing the Distance: Why running isn’t about running for me
Some people run from dating. When my husband Nathan and I first started dating, we began with a run. It was something we both loved, an outlet in the midst of hectic work schedules and crazy family...
View ArticleChakras, in Your Language
Raised in Clarksville, TN there was no Holistic anything. My mother wasn’t a Yoga teacher, I didn’t have friends that meditate. The closest we got to Holistic was the mini farm we had for a brief time...
View ArticleTaking Refuge: Not What I Wanted
“It isn’t what I wanted, but it’s what I got” -Kathy Woods I remember arriving at my hotel in Durham, N.C. late afternoon of March 2, 2011. I was attending a Mindfulness for Professionals Workshop...
View ArticleThe Keys to Happiness
Welcoming happiness into your space is an easier process than many may believe. Some people never fully experience the joy because they are blinded by the misconception of life. We create life;...
View ArticleTaking Refuge: Learning To Drive
“The last of the human freedoms is to choose one’s own response in any given set of circumstances” – Viktor Frankl Yesterday while leaving East Nashville on my bike heading towards the MetroCenter...
View ArticleDon’t miss this year’s expo!
Read the event preview in the summer issue of B.Real Magazine. <<< Page 6 Show the ticket below at the door for free admission on behalf of Radiant Health Institute. Be sure to stop by RHI’s...
View Article108 Sun Salutations
There are many relations to the number 108. There are said to be 108 lines of energy uniting to create the heart chakra. It is the sacred number of mala beads on necklaces that are used for meditation...
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